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Blue Anjou Yoga Studio

Workshops

Featured workshops & events

Deepen your practice with sound baths, full moon gatherings, kids yoga, and special series — led by our teachers and beloved guests.

Ayurvedic Master Yoga Class: Vata Fall Practice

Ayurvedic Master Yoga Class: Vata Fall Practice

Saturday, August 29 · 1:00–3:00 PM · 1 hr lecture + 1 hr practice

CECs/CEUs available for yoga teachers & massage therapists

$30 before Aug 22 · $35 after

Fall is the season of Vata dosha, governed by air and ether. As the weather cools, dries, and grows windier, Vata increases — often bringing anxiety, restlessness, poor sleep, dry skin, scattered thoughts, joint discomfort, and low energy. Join us for a special Ayurvedic Master Yoga Class and discover how Ayurveda and Yoga can keep you grounded, nourished, and balanced through the season. Topics: understanding the elements and Vata dosha; signs of Vata imbalance; seasonal living for fall; grounding asanas; pranayama to calm the nervous system; Ayurvedic lifestyle and dietary tips. Suitable for practitioners, teachers, and anyone seeking to reduce stress, improve sleep, calm the mind, and build resilience.

Register on Mindbody →
Full Moon Practice & Sound Bath

Full Moon Practice & Sound Bath

Tuesday, June 30 · Thursday, July 29 · 7:30 PM — Outdoors at Blue Anjou

With Debra Mathews & Noshin Jamal

$15 drop-in (or use class pack/membership)

Gentle movement, breath, and resonant sound under the full moon. Use your existing class pack or membership, or drop in.

Register on Mindbody →
Rope Wall Yoga Lab

Rope Wall Yoga Lab

Check Mindbody for upcoming dates · Two-hour session

With K Sartore

See Mindbody

Two hours dedicated to alignment and traction-based postures using the studio rope wall. Great for all levels and a beautiful way to explore support, length, and ease in your practice.

Register on Mindbody →

Workshop details are managed in Mindbody. For the most up-to-date list and registration, tap "Register on Mindbody" above.