Workshops
Deepen your practice with sound baths, full moon gatherings, kids yoga, and special series — led by our teachers and beloved guests.
Sunday, August 16 · 6:00 PM — At Blue Anjou
Singing bowls, gong & chimes
$10 members (monthly auto-draft) · $30 drop-in
Settle into long, fully supported restorative shapes while layers of singing bowls, gong, and chimes wash over the room. Nothing to do but rest — props provided, all levels welcome.
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Saturday, August 23 · Two-hour session
With K Sartore
$30
Two hours dedicated to alignment and traction-based postures using the studio rope wall. Great for all levels and a beautiful way to explore support, length, and ease in your practice.
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Friday, August 28 · 8:30 PM — Outdoors at Blue Anjou
With Debra Mathews & Noshin Jamal
$25 drop-in (or use class pack/membership)
Gentle movement, breath, and resonant sound under the full moon. Use your existing class pack or membership, or drop in.
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Saturday, August 29 · 1:00–3:00 PM · 1 hr lecture + 1 hr practice
CECs/CEUs available for yoga teachers & massage therapists
$30 before Aug 22 · $35 after
Fall is the season of Vata dosha, governed by air and ether. As the weather cools, dries, and grows windier, Vata increases — often bringing anxiety, restlessness, poor sleep, dry skin, scattered thoughts, joint discomfort, and low energy. Join us for a special Ayurvedic Master Yoga Class and discover how Ayurveda and Yoga can keep you grounded, nourished, and balanced through the season. Topics: understanding the elements and Vata dosha; signs of Vata imbalance; seasonal living for fall; grounding asanas; pranayama to calm the nervous system; Ayurvedic lifestyle and dietary tips. Suitable for practitioners, teachers, and anyone seeking to reduce stress, improve sleep, calm the mind, and build resilience.
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Saturday, September 12 · 2:00–4:00 PM — Main Studio
Led by Michael Kenny with DrumHeart Rhythm Therapy
$10 per person
Feel the vibration of live drums and percussion as we gather in sacred circle to create rhythm, connection, and pure joy. No experience needed — just bring your curiosity, your heartbeat, and your love for music and movement. Together we'll build layered rhythms, play with call-and-response, and ride the wave of sound as it rises into a powerful collective groove. This is your invitation to drum, dance, laugh, and celebrate 19 years of Blue Anjou's vibrant community. Come be part of the beat — this is the party you don't want to miss. Suitable for all ages; drums provided or bring your own.
Register on Mindbody →Workshop details are managed in Mindbody. For the most up-to-date list and registration, tap "Register on Mindbody" above.
