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Services

Programs & Services

Specialized offerings for workplaces, expecting mothers, and military veterans — rooted in care, accessibility, and warmth.

Group of professionals practicing yoga together in a Blue Anjou corporate wellness session

Private Group & Corporate

Private Group or Corporate Bookings

Blue Anjou offers private group and corporate yoga wellness programs throughout the DFW and North Texas region. Our experienced RYT 200 and RYT 500 instructors provide safe, inclusive sessions designed to support employee well-being with professionalism and care.

Incorporating yoga into the workplace can help reduce stress, improve focus, and support overall physical and mental health—benefiting both your team and your organization's culture.

To learn more or schedule a corporate wellness program, please contact Noshin or call (469) 645-8555.

Prenatal yoga class with expecting mothers seated on cushions in front of a mandala

Prenatal

Prenatal Yoga

Prenatal yoga is designed for healthy women in their second and third trimesters. It offers a gentle, supportive way to stay active, ease discomfort, and connect with your changing body and your baby.

You are welcome to attend our Hatha, Restorative, or Therapeutic & Adaptive classes. Please inform the instructor in advance so appropriate modifications can be prepared for your practice. A release from your doctor or midwife is required before your first class.

We also offer an online prenatal class option with Radhika Jhaver for added flexibility and comfort.

Veterans practicing yoga together in the Blue Anjou Yoga for Veterans program

Veterans

Yoga for Veterans

Blue Anjou is honored to support returning service members and military veterans by offering yoga as a tool to help ease stress and transition back into daily life. Through breath and mindful movement, yoga can support both physical and emotional well-being.

We offer four complimentary regular classes for veterans so you can explore the practice and experience its benefits.

If you are new to yoga and prefer a gentle introduction, we recommend our Restorative, Gentle Hatha, or Therapeutic & Adaptive classes. These classes are designed to be accessible, calming, and supportive.

Practices such as Yoga Nidra—a guided meditation often called “yogic sleep”—have been shown in preliminary studies, including research at Walter Reed Army Medical Center, to help reduce symptoms of stress and PTSD by promoting deep relaxation.

We look forward to welcoming you to Blue Anjou, and we thank you for your service.

Have Questions or Ready to Book?

Reach out to learn more about our corporate, prenatal, or veterans programs. We'll help you find the right fit and answer any questions you have.