Yoga Day USA
01/26/2008 (07:00am - 06:00pm)
It's a fact, yoga de-stresses, relaxes tight muscles and eases
pain. It helps our bodies function better. We breathe more deeply and
deliver more oxygen to our cells, we are stronger, fitter, and more
flexible. For some, it even helps with weight management. There is a
style of yoga to suit everyone regardless of age, body type or fitness
level. You don't need to be flexible, just open to the possibilities.
Take the plunge, bring a friend...celebrate Yoga Day with Blue Anjou!

